Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Resources > Articles
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Articles Bodybuilding, Powerlifting, Nutrition, Supplement Articles.

Reply
 
Article Tools Search this Article Display Modes
  #1  
Old
ONpump17's Avatar
ONpump17 ONpump17 is offline
Perservere
Max Brawn
Points: 6,485, Level: 52 Points: 6,485, Level: 52 Points: 6,485, Level: 52
Activity: 3% Activity: 3% Activity: 3%
Join Date: Aug 2010
Location: Ontario, Canada
ONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machineONpump17 is a lifting machine
Default How to Break Bench Records by Andy Bolton and Elliot Newman
by ONpump17 05-31-2011, 08:49 PM

T NATION | How to Break Bench Records

Great article, really helped me on my bench form.
__________________
Log:http://muscleandbrawn.com/forums/pri...er-ardens.html
Lifting Blog:http://onpump.blogspot.com/
"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 385/175 Bench: 231/105 Deadlift: 463/210 Best Lifts: Squat: 395/180 Bench: 250/113 Deadlift: 475/215
Reply With Quote
Views 624 Comments 1
Sponsored Links
Total Comments 1

Comments

Old 05-31-2011, 09:26 PM   #2
therealmarcogalindo
therealmgalindo
Brawn
Points: 615, Level: 12 Points: 615, Level: 12 Points: 615, Level: 12
Activity: 4% Activity: 4% Activity: 4%
 

Join Date: May 2011
Location: Palm Beach, Fl
Posts: 154
Training Exp: 3 years
Training Type: Powerlifting
Fav Exercise: DEADLIFT.
Fav Supp: Protein.
Reputation: 2536
therealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good posts
Default

Great article. Ide love to be an elite level bencher like there guys are one day.
therealmarcogalindo is offline   Reply With Quote
Reply

Bookmarks

Tags
andy, andy bolton, bench, bench press, bolton, break, elliot, newman, records


Similar Articles
Article Author Forum Replies Last Post
Andy Bolton Appreciation Thread BendtheBar Appreciation Threads 2 03-06-2013 09:55 AM
How to Break Bench Records BendtheBar Articles 1 02-23-2012 08:23 AM
Andy Bolton squats swoleramon Powerlifting & Strength Training 19 07-25-2011 04:06 PM
Andy Bolton - Bench Press Technique LtL Video 13 06-16-2011 03:34 PM
Andy Bolton CallmeKing Powerlifting & Strength Training 2 07-15-2010 12:23 PM

Article Tools Search this Article
Search this Article:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:20 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.