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Showing articles 17 to 24 of 693
BendtheBar 06-06-2014 02:45 PM
By Maik Weidenbach As someone that deals with issues around diets and nutrition on a daily basis, when the following New York Times article was...
BendtheBar 06-05-2014 07:13 AM
When I was a kid, my favorite Iron Game author was Bradley J. Steiner. His work appeared regularly in Strength and Health, Muscular Development,...
BendtheBar 05-21-2014 11:40 AM
They say that getting older is not for sissies, and I certainly think itís true. If youíre an older lifter, you know exactly what Iím talking...
BendtheBar 05-14-2014 01:10 PM
Yesterday I talked about training programs for beginners. The basic template for a beginner's program is pretty much the same today as it was...
RobMoriRB 05-10-2014 05:34 PM
When looking for a weight loss program, we want to be looking for products with great taste and it actually works. I was lucky enough to be invited...
BendtheBar 05-06-2014 11:25 AM
Some research company crunched a bunch of numbers the other day and came up with a list of 200 jobs rated from best to worst. The top rated jobs...
RobMoriRB 05-06-2014 09:20 AM
When training the Olympic lifts there is no difference than training squat or bench. It takes more time and dedication because these lifts need much...
RobMoriRB 05-04-2014 09:19 PM
The age old question everyone has been arguing over do belts really help. In my personal experience I would say they actually do help. Do not let my...
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