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Showing articles 17 to 24 of 694
BendtheBar 06-11-2014 08:27 AM
How long does it take to get a great workout? Not as long as most people think! Back in the 1950's, the best built man in the world was a...
BendtheBar 06-06-2014 03:45 PM
By Maik Weidenbach As someone that deals with issues around diets and nutrition on a daily basis, when the following New York Times article was...
BendtheBar 06-05-2014 08:13 AM
When I was a kid, my favorite Iron Game author was Bradley J. Steiner. His work appeared regularly in Strength and Health, Muscular Development,...
BendtheBar 05-21-2014 12:40 PM
They say that getting older is not for sissies, and I certainly think itís true. If youíre an older lifter, you know exactly what Iím talking...
BendtheBar 05-14-2014 02:10 PM
Yesterday I talked about training programs for beginners. The basic template for a beginner's program is pretty much the same today as it was...
RobMoriRB 05-10-2014 06:34 PM
When looking for a weight loss program, we want to be looking for products with great taste and it actually works. I was lucky enough to be invited...
BendtheBar 05-06-2014 12:25 PM
Some research company crunched a bunch of numbers the other day and came up with a list of 200 jobs rated from best to worst. The top rated jobs...
RobMoriRB 05-06-2014 10:20 AM
When training the Olympic lifts there is no difference than training squat or bench. It takes more time and dedication because these lifts need much...
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