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Showing articles 81 to 88 of 694
BendtheBar 11-15-2013 09:23 PM
After several years of weight training, in order to assure continued progress, advanced training principles will have to be used in order to further...
BendtheBar 11-14-2013 12:11 AM
When I started lifting weights at the age of 16, I read every bodybuilding magazine I could find. I also compared notes with the other guys at Bill...
BendtheBar 11-13-2013 10:16 AM
Big arms dominate the thoughts of all bodybuilders. In view of this fact, I will try to assist you in acquiring bigger and better arms. On the...
BendtheBar 11-13-2013 10:16 AM
A Guide to Thigh Development by John Kuc (1984) When I did the original outline for this article I tried to think of an appealing title. Many...
BendtheBar 11-10-2013 09:05 PM
THE BIG THREE by Terry Webster (2013) Indulge us for a minute, if you will, while we play amateur psychic and glance inside your mind at some...
BendtheBar 11-10-2013 09:04 PM
Let's talk some nutrition. I occasionally make up handouts for my office patients, things to provide important information, things to entertain, all...
BendtheBar 11-09-2013 01:46 AM
There are two kinds of vodka: good and very good. A simple Russian lad named Misha was too preoccupied with his thoughts to notice which kind he had...
BendtheBar 11-09-2013 01:46 AM
Sergio Oliva is a bodybuilding phenomenon. He was the first muscular giant to appear on the scene with incredible size and laser-sharp definition --...
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