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Showing articles 1 to 8 of 13
RobMoriRB 10-05-2014 02:27 PM
Animal Method: Monster Peak Program Coach Poleaev ran the Russian weight lifting program from 1979 to 1984 has racked in 314 Medals from just the...
RobMoriRB 05-10-2014 05:34 PM
When looking for a weight loss program, we want to be looking for products with great taste and it actually works. I was lucky enough to be invited...
RobMoriRB 05-06-2014 09:20 AM
When training the Olympic lifts there is no difference than training squat or bench. It takes more time and dedication because these lifts need much...
1 Comments
RobMoriRB 05-04-2014 09:19 PM
The age old question everyone has been arguing over do belts really help. In my personal experience I would say they actually do help. Do not let my...
1 Comments
RobMoriRB 05-02-2014 02:49 PM
How can we build the so called lat power, and what does it do to help us. Having lat power not only helps make your bench press bigger but will also...
RobMoriRB 04-28-2014 08:29 PM
CrossFit VS Powerlifting By: Robert Mori Here are two of the biggest strength sports going head to head in the article. There is a lot of...
3 Comments
RobMoriRB 04-08-2014 07:23 AM
This is one of the greatest discussions known to man, because there are so many people who would agree like Louie Simmons of West Side Barbell. You...
RobMoriRB 03-03-2014 09:01 PM
Written By: Rob Mori Introduction This program is going to be 18 weeks of hell, We start with a cardio week and we end with a crippling max reps...
2 Comments
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