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Showing articles 1 to 8 of 12
Fazc 04-19-2012 08:50 AM
The Tight Tan Slacks of Dezso Ban: Shrug Variations - Paul Kelso Shrug Variations by Paul Kelso January 1986 – Part One Over a year ago,...
Fazc 02-28-2012 08:05 AM
By Bill Starr It was a holiday weekend and all the commercial gyms were closed, but the shed at Sam Fielder's dairy farm on the Johns Hopkins...
Fazc 02-11-2012 06:31 PM
Powerlifting Heads-Up By Rickey Dale Crain Introduction: Form, style and technique are everything. Only in the world of powerlifting,...
Fazc 01-19-2012 01:49 PM
By Faheem Chauhan. An often overlooked way of training for the more advanced trainee is super abbreviated training, taken further, Specialisation....
Fazc 12-23-2011 05:11 PM
By Jason Keen. This article was written for the single purpose of exploring Bulgarian training methods as they can and should be used by your...
Fazc 11-16-2011 05:19 PM
by Bill Starr Understanding and using the concept of workload is very valuable to anyone who’s seriously interested in getting stronger. It...
Fazc 11-16-2011 03:11 PM
By Bill Starr Achieving a higher level of strength fitness is a constant, everchanging challenge. The program that enabled you to reach one level...
Fazc 11-16-2011 03:10 PM
By Bill Starr The very first step in setting up a strength program is deciding exactly what you are trying to accomplish with your training. Are...
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