Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums
Mark Forums Read
Register Articles Members List Search Today's Posts


Search Articles
Display Options
Showing articles 1 to 8 of 693
RobMoriRB 10-05-2014 02:27 PM
Animal Method: Monster Peak Program Coach Poleaev ran the Russian weight lifting program from 1979 to 1984 has racked in 314 Medals from just the...
BendtheBar 08-12-2014 08:09 AM
Its true that I am a proponent of forced reps and relied upon them heavily during my competitive bodybuilding career. However, not only do I feel...
BendtheBar 08-06-2014 07:33 AM
When you're a beginning trainee, you have tremendous untapped potential, and you can (and should) make very rapid gains in strength and muscular...
BendtheBar 07-16-2014 08:14 AM
Here's a nice little workout from Weight Training in Athletics by James Murray and Dr. Peter Karpovich. It was published in 1956, so this...
BendtheBar 07-11-2014 07:50 AM
Yesterday I gave you a list of the top 25 exercises for building muscle mass. As you might expect, I received tons of emails in response. ...
BendtheBar 07-02-2014 01:52 PM
We're all baking in super-hot weather right now, and that means it's a good time to talk about sets and reps for training in blast- furnace...
BendtheBar 06-30-2014 07:18 AM
As I often say, questions are like bananas. They come in bunches. And weve been getting bunches of questions from readers asking pretty much...
BendtheBar 06-27-2014 06:59 AM
Way back in the 40's, Bob Hoffman took a trip to California, and stopped in at a great big gym in Santa Monica, near Muscle Beach. No, it wasn't...
Top Authors

Article Forum v1.9 Copyright by BananaLive

All times are GMT -5. The time now is 06:02 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2016, vBulletin Solutions, Inc.