|08-21-2011, 11:44 AM||#1|
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
JM Blakely Appreciation Thread
More people will know of this guy because of his exercise the JM Press but JM Blakley was a bad man bench only competitor with a competition best of 710lb's @ 308lb's bodyweight. I came across him due to the recent Chaos and Pain blog posts on gaining weight which reference one of JM's most famous PL USA articles on bulking. A lot of you will recognise this mealplan from an EliteFTS article by Dave Tate:
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Last edited by BendtheBar; 08-21-2011 at 10:43 PM.
|appreciation, blakely, blakley, thread|
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