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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 01-30-2012, 09:29 AM   #31
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Hey Ripped who won?
Tim or bam.

I think Otto has more K-Otic than he knows what to do with it. lol
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Old 01-30-2012, 09:36 AM   #32
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Hey Ripped who won?
Tim or bam.

I think Otto has more K-Otic than he knows what to do with it. lol
I was consulting with BTB and the winner is..............

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Old 01-30-2012, 09:38 AM   #33
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Big Timmy you are our WINNER!! Excellent job on the picture, sweet editing skills bro. Please PM me your shipping address and flavor of choice.

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Old 01-30-2012, 02:23 PM   #34
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congrats Timmer!
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Old 01-30-2012, 02:28 PM   #35
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Great job guys.

Congrats Tim.
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Old 01-30-2012, 02:39 PM   #36
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I am gonna work on my photoshop skills before next time.
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Old 01-30-2012, 07:26 PM   #37
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I am gonna work on my photoshop skills before next time.
You could have done a video brother!
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Old 01-30-2012, 09:32 PM   #38
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You could have done a video brother!
LOL, that would have been lamer than my photo editing attempt. I will work on it though, I have a concept in mind, maybe I can actually come up with something.

Now, If you want someone to do a speech on K-Otic, I can talk with the best of them. but then that is what I do professionally... talk.
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Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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