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-   -   Pre and Intra w/o (http://www.muscleandbrawn.com/forum/showthread.php?t=7077)

Rich Knapp 08-16-2011 04:27 PM

Pre and Intra w/o
 

BendtheBar 08-16-2011 06:22 PM

How often each day do you take BCAAs?

Rich Knapp 08-16-2011 06:25 PM

Quote:

Originally Posted by BendtheBar (Post 162295)
How often each day do you take BCAAs?

4 times.
At wake up
Intro 1st work out
Intro 2nd workout or between lunch and supper.
1/2 before bed.

I just use the mix way if its Intro w/o.


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