View Single Post
Old 12-15-2010, 10:10 AM   #1
plap0
Junior Member
Points: 331, Level: 6 Points: 331, Level: 6 Points: 331, Level: 6
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Nov 2010
Location: N Dakota
Posts: 9
Reputation: 10
plap0 is off to a bad start
Default Stretching needed for muscle gains?

Do I need to fascia stretch to make sure that I get the most out of my workouts? Is this important?
plap0 is offline   Reply With Quote
Sponsored Links