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Old 12-14-2010, 05:43 PM   #9
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
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Quote:
Originally Posted by gaspers04 View Post
Different muscle groups....
Correct. He asked a general Q? Never stated what group he was targeting.
So I thought I'd cover all bases. lol
Which muscle group in the back is he working/targetting ???????????

Heck the traps make up 45% of your middle back.
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