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Old 12-13-2010, 04:04 PM   #5
Rich Knapp
Wheelchair Pro
Max Brawn
Points: 27,020, Level: 97 Points: 27,020, Level: 97 Points: 27,020, Level: 97
Activity: 3% Activity: 3% Activity: 3%
 
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Reputation: 148270
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Default 12-13th

Hit Db presses and chest with NO forarm or elbow pain.
Hit Fixed Bb curls and other bi curls with NO elbow or forarm pain.

I used AAEFX Joint Rehab cream pre work out today.

Effectiveness = 10
smell = 10 - I smelled like a pepermint at the gym. lol
clean up = again a 10.

Didn't get oily or come out of the skin when I started to sweat.
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