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Old 12-09-2010, 02:08 PM   #7
ricka182
Time to start over...
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Join Date: Feb 2010
Location: Massachusetts, USA
Posts: 1,903
Training Exp: 5
Training Type: Fullbody
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ricka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machine
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Quote:
Originally Posted by MikeC View Post
Is it better to work traps with shoulders or back?
I've always read that it doesn't matter, because they are so close to each other. It depends on each person, and what is easier for them. Personally, I do Shrugs on Back day to really kill them after deads..
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