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Old 12-06-2010, 08:49 AM   #10

Join Date: Dec 2010
Location: NY
Posts: 63
Training Exp: 7 yrs
Training Type: Bodybuilding
Fav Exercise: Incline Presses
Reputation: 10
B-Fit is off to a bad start

Up the Vit C, like previously mentioned. Also I up BCAA's and glutamine as both improve immune system function. Ecinacea is said to help fight the chances of getting sick but not get rid of while you sick. One key is to drink a sick amount of water.
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