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Old 12-05-2010, 09:42 AM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,685
Training Exp: 20+ years
Training Type: Powerbuilding
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Default Cardio Dumbbell Circuits

I'm thinking about doing some dumbbell circuits on off days as cardio. Probably with 25 pound dumbbells.

Any of you guys ever did this? And do you allow yourself any minimal rest at all in between exercises or circuits?
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