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Old 12-05-2010, 06:08 AM   #2
big_swede
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Whenever i get the feeling of a cold or flu on its way, i pop 1500-2000mg of vit C every hour, also extra B/E vitamins (whole spectrum of B's). Might sound like a lot eating 20 grams of C a day but it helps to avoid/recover faster. Antioxidants are good too,
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