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Old 12-04-2010, 01:41 PM   #25
glwanabe
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Logging my workouts has been one of the best things I've done for myself.

Aside from being accountable to myself it is a record to look back at and fine tune where I need to. In fact I just bough a new journal to log this new program. I plan to stay on this program with minor changes for 2011.
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