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Old 12-04-2010, 09:56 AM   #4
bamazav
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I tend to look at what I am craving first. If I am craving something known to be fatty, it may be my body telling me I am not getting enough fats. The same can be said with carbs. I have noticed that if I allow myself something super sweet, I tend to crave sugar. At that point I a piece of fruit becomes my old standby.
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