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Old 11-11-2009, 02:34 PM   #2
AthleteCreator
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Haven't read any of that nonsense since I'm not into bodybuilding, but I've chatted with a couple people on Twitter that swear by it. Seems like a good theory, but I would have a hard time believing any "evidence" they produce.
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There is nothing "smart" about a 3rd attempt deadlift.
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