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Old 11-11-2009, 09:10 AM   #1
Iron Gladiator
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Default The Man Maker Workout: Puke Bucket Ready

I have this crazy conditioning routine I call the MAN MAKER. This is one of my secret training routines. I will disclose it with you. Ready your puke buckets, and hydration sources. This will burn fat, shred your legs, work your lungs and make you a MAN. *non stop until all 60 reps are done Set 1 20 [...]

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