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Old 12-01-2010, 09:12 AM   #3
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Originally Posted by plap0 View Post
Whats more important diet or workout? If I workout hard do I have to worry about counting my diet if I eat healthy?

Plz advice.
What you eat is way overblown. You just need to eat healthy and eat your protein and you will get big. There's a bodybuilder at my gym who weighs about 250 and he just makes sure to eat protein every 2 hours.
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