Periodization for an Advanced Lifters
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11-30-2010, 06:45 PM
Join Date: Jan 2010
Training Exp: 15
Training Type: Powerlifting
Originally Posted by
You have a template for this or who you would set up the lifts? Ive got a few articles on this ive been meaning to read.
I'm not following your question. What are you looking for?
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