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Old 11-29-2010, 04:41 PM   #7
bamazav
Bigger, Stronger, BAMA!
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Join Date: Nov 2010
Location: Virginia Beach, VA
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Coop, don't get me wrong. I am an advocate for classic style bodybuilding routines. I read this thread before I saw and read about the challenge. Having now done that and joined in on the challenge, I would encourage you to do the same. Like glwanabe said, well actually to paraphrase glb and btb, "it'll be good for ya." I have seen my largest and fastest gains in my last two cycles of my current fullbody routine. My biggest problem is that at my age, recovery is tough. to get around that, I take a recovery week every 5th week.
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