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Old 11-29-2010, 11:16 AM   #6
T_Schmidt
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Quote:
Originally Posted by Bodybygamma View Post
Do you have a set percentage plan or scheme you are planning on using?
I don't really know what I'm doing other than trying to add weight each week. I'm 48 and wouldn't mind streamlining he program if I could. I haven't lifted for years.

Last edited by T_Schmidt; 11-29-2010 at 11:18 AM.
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