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Old 11-28-2010, 07:29 PM   #10
jwood
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Join Date: Jul 2009
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thanks bud, I understand what you are saying and when I plug my deadlift numbers into some of the charts the volume looks a little crazy and too much to handle.

I love smashing PRs, but my body is getting pretty beat up on 5/3/1 of constantly trying to hit rep PRs and doing a lot of heavy work. I think a cycle of Peridization would be good for my body after running 3 or 4 cycles of 5/3/1. I also ran Sheiko about a year ago and it did wonderful things for my bench and deadlift, and also helped my squat. It is a very tough cycle, but it was also a lot of fun.
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