Thread: shoulders
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Old 11-28-2010, 06:30 PM   #9
BendtheBar
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Quote:
Originally Posted by NTO View Post
perpendicular to my body
That's most likely a major contributor. That will put a ton of unnecessary strain on the shoulders.

Check out the video in this thread, and my video below it:

http://muscleandbrawn.com/forums/pow...s.html#post525

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