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Old 11-27-2010, 09:30 PM   #2
Fire36
Nozzle Jockey
Max Brawn
 
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Join Date: Dec 2009
Location: Land of Big Red, Nebraska
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Yea, my favorite strength coach is Ferruggia, and he stresses the importance of benching but he prefers incline over flat bench. Except in very raw beginning hardgainers
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