Gasper's EFX Test Charge Log
View Single Post
11-27-2010, 07:51 PM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Bench work went so so this evening. Here's the numbers to get a base to judge any progress from; 365x1 385x1 405x1/1/1.
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
View Public Profile
Send a private message to gaspers04
Find More Posts by gaspers04