thanks for the quick responses guys. The reason I want to bench further into the workout is because i've always put bench first and focused on it and I want to switch to focus on my rowing and shoulder pressing for a while, my rowing is weak compared to my pressing.
Also I'm going to take GL's suggestion and move SLDL to the end and add in the extra movements on wednesday. was the Close Grip/DB Row meant to be like a superset sort of thing or pick one or the other?
And does the total volume look good doing 3 heavy sets per exercise?