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Old 11-22-2010, 12:08 PM   #6
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Off topic, but for those without training partners, try my board press method:

I bench in a rack with pins, and using a huge belt, I belt the boards to my chest. I set the pins at the right height, so if I fail, I can flatten my back and set the bar down on the pins.

I have my own boards though, and they don't have a handle. Which makes it easier.
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Last edited by BendtheBar; 11-22-2010 at 12:11 PM.
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