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Old 11-17-2010, 07:37 AM   #4
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by CoopDawg View Post
Two exercises most people make many excuses not to do


Which is your favorite?

Which variations do you use? Such as stance

Deadlift? Do you sumo,SLDL, Arms outside legs, arms inside

Squat? closer or wider stance, 1/2,1/4, ATG

Which is the favorite and what variations do you use?
It's a close call for me, but right now I look forward to deadlifts a bit more. I've tried sump but I am weak at them, so don't care for them much.

Squats I am more of an narrow stance squatter for no reason other than that is how I've always squatted.
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