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Old 11-06-2009, 08:43 PM   #21
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
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Quote:
Originally Posted by Bodybygamma View Post
but I just try to keep it on my shoulders and upper chest and focus on letting it stay there by just keeping my elbows high as possible.
I tried that as well. I have a short attention span so I went back to the old way I was doing them. Looking forward to the video.
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