As Real as It gets
This is my "clean" bulking journal. Prepping for a meet February 12th currently, following a 3 day split designed by Brian Godsen. Thats it, the rest of the details, you all know.
Sunday, November 14th, 2010
Dynamic,static stretching, foam rolling, hip mobility, jumpe rope
WU-135x5x2, 225x3x2, 275x1
*all sets beltless
*all sets beltless*
Decline Situps-BWx25, BW+10(behind head)x15x2
"Before the Beginning, after the great war between Heaven and Hell, God created the Earth and gave dominion over it to the crafty ape he called Man. And to each generation was born a Creature of Light and a Creature of Darkness... and great armies clashed by night in the ancient war between good and evil. There was magic then. Nobility. And unimaginable cruelty. And so it was until the day that a false sun exploded over Trinity, and man forever traded away wonder for reason."
Reigning Undisputed MAB Beard Champion