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Old 11-06-2009, 02:17 PM   #30
bwys61
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Join Date: Jul 2009
Location: Austin, TX
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you said it. Front Squats.. Coleman squats. leg extensions are terrible for you

Quote:
Originally Posted by Fcat611 View Post
Im still not sure I need to squat. i mean come on so many pros do heavy leg presses and front squats like Ronnie Coleman and lunges and leg extensions and all that that I think your legs can get massive from doing all that. Its not that I dont want to squat its just that why do it uif you can lay on your back and work your quads more does that make sence?
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