Originally Posted by Fcat611
Im still not sure I need to squat. i mean come on so many pros do heavy leg presses and front squats like Ronnie Coleman and lunges and leg extensions and all that that I think your legs can get massive from doing all that. Its not that I dont want to squat its just that why do it uif you can lay on your back and work your quads more does that make sence?
Yo home slice. Coleman's on so much shit that you could eat his shit and grow.
Just f**king squat. Unless you're rolling around in a wheel chair, get your back under the bar.