Thread: Stuart McRobert
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Old 11-06-2009, 11:35 AM   #15
glwanabe
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Quote:
Originally Posted by MuscleandBrawn View Post

Splits tend to encourage useless, unneeded work for newbs.
I'll up you one with progression of weight. I don't believe volume is the key for a natural.

Strong post MAB!

If more people would even just employ this basic concept, they would be better off in the long run. IMO
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