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Old 11-11-2010, 09:07 PM   #1
CoopDawg
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Join Date: Mar 2010
Location: mississippi
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Default chest/shoulders/back training

I am in the process of trying to build a bodybuilder's body, not wanting to get complicated just want know what you guys use for these bodyparts, open thread all can add their opinions. Now i Didnt put arms or abs because they get worked very easily. The shoulders/chest/back are a bodybuilders make-up, A pair of huge shoulders can make 17 inch arms look like 22's
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
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