Thread: Need a routine
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Old 11-05-2009, 07:53 PM   #6
Pizza1337
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Quote:
Originally Posted by MuscleandBrawn View Post
You're going to need to do some bodyweight stuff and mix in rest-pause to maximize the weight.

You up for bodyweight work? Pushups, pullups and dips? That isn't much weight...can you afford any more? Without more, bodyweight is the way to go.
I might get some more weights.

this is fine for now i guess.

thank you(really really)
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