Thread: Rack Pulls
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Old 11-07-2010, 05:25 PM   #15
CoopDawg
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One thing i do know is that when i change im going to an a/b split john christy taught me alot, and i had another log before this wth more sessions even more workouts that i didnt have time to log so i also believe im a beginner intermediate, and yes i still have some beginner in me, sorry if you felt insulted i was just letting you know im not a super noob i have been doing some hard work and my lifts have been climbing, thanks for taking your time to look into this for me
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