Thread: Rack Pulls
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Old 11-07-2010, 01:18 PM   #5
CoopDawg
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Quote:
Originally Posted by big_swede View Post
Wouldent advice you to rack pull and deadlift the same workout, split it up instead. A bit to taxing when going heavy, one of the lifts will be suffering if you do other work too.
what day/lift do you advise i do them with
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