My 5/3/1 deadlifts, Db Rows, some leg pressing
A. I have the video big man will be posted alittle later today
B.I got that understood, guess i got carried away the other day because i felt super strong, thats the first time ive ever done that never wil again.
Do u happen to have any rack pull vids i know its basically in a smith rack sittin on the safety bars alittle below the knees if im correct
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.