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Old 11-07-2010, 08:56 AM   #18
glwanabe
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Quote:
Originally Posted by rippednmichigan View Post
Those are insane!
Yes they are!!

I'll be doing some more writeups on some of this gymnastic stuff. In fact there is a large thread talking about bridging gymnastic work with weights, that I'm reading.

Last edited by glwanabe; 11-07-2010 at 09:03 AM.
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