It's time to get rolling
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11-07-2010, 02:30 AM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Weight loss = Fail
I have thickened up quite a bit.
My bench came back quicker than thought after the rotator tear. My other lifts have progressed very well also.
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
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