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Old 11-05-2009, 10:39 AM   #1
Dork McSchlorp
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Default Bodybuilding Training Principles For Creating Back Routines

IntroductionThrough the years I have gotten many compliments on my back development. I’ve also gotten many questions regarding how to achieve a wide and thick back. In this article, I discuss back training and the principles that I’ve used to design good back training routines for myself and many others. By using this information, I [...]

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