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Old 11-02-2010, 07:50 AM   #15
glwanabe
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Quote:
Originally Posted by BendtheBar View Post
^ That would be quite an accomplishment.
Even getting to the point where you can hold a tuck planche for 10 seconds is a huge strength increase. Try a tuck planche on your dip bars. You will feel deep fiber recruitment trying to hold it.
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