Originally Posted by BendtheBar
Darn solid calves.
Monday 11/1/10 Squats(WK 3)
Recumbent Bike- 5mins
Reverse-Band Squats(green bands)
365x1 added bands here
545x1(T-Rex suit/straps down, Briefs, Belt) didn't hit depth
585x1(T-Rex suit/straps down, Briefs, Belt, Knee Wraps) didn't hit depth
655x1(T-Rex suit/straps up, Briefs, Belt, Knee Wraps) hit it!
SSB Close-Stance Squats
1-Legged Standing Leg Curls
Calf Presses(on leg press)
DB Side Bends
(Had a pretty good workout, squats felt strong. I wanted to work up to 700lbs today on the reverse bands but I didn't have any spotters, so I didn't want to risk it. Because the walkout with the 655 was hell!!)