man there's still muscle pain in my back and i did some squat assasination this mornin and i do deads monday, ur right guys about the sitting on the ass it will hurt the back mostly because sitting on an unlevel plane such as the bed with bad posture
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.