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Old 11-04-2009, 01:02 PM   #1
Big G 63
Junior Member

Join Date: Nov 2009
Location: Ft Worth, Tx
Posts: 1
Reputation: 10
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Default What about 5,4,3,2,1?

I was thinking of a three day a week PL routine using the 5,4,3,2,1 program. Any thoughts on that? Is that to much stress for those days? Also, to I was contemplating the 80/20 program as well. Are there any other suggestions out there? Btw, my goal is strength not mass.
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