Thread: strength
View Single Post
Old 10-29-2010, 11:23 AM   #5
NTO
never too old
Brawn
Points: 1,372, Level: 20 Points: 1,372, Level: 20 Points: 1,372, Level: 20
Activity: 3% Activity: 3% Activity: 3%
 
NTO's Avatar
 

Join Date: Oct 2010
Location: VA
Posts: 151
Training Exp: <1
Training Type: Bodybuilding
Fav Exercise: Bench
Fav Supp: Animal Pak
Reputation: 784
NTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality posts
Default

Quote:
Originally Posted by BendtheBar View Post
Check out the strength standards for men on this site:

Strength Standards for Men - Muscle and Brawn - Bodybuilding and Powerlifting
Nice! Although I realize it's not a "one size fits all" this is what I was looking for. Thanks!
NTO is offline   Reply With Quote