This morning i felt sluggish..had a long night at work and didnt get home until 230 am..then woke up too early and couldnt head back to bed. I knew i had to workout today beacuse this weekend im taking totally off because of work.. When the time came when i knew i had to get my ass to the gym i called onto AMS - PUMP FIXX to work some magic..3 scoops later...pumped and ready to crush weights! had a great shoulder workout. I really had my shoulders on fire and pumped to the max.
After my workout i did crash. I don't think it was because of the pump fixx, i just think it was because of the lack of sleep and just being tired.